This book is a fruitful innovation of taiji Quan through the author's years of research and study. It was completed in early 2003 with both English and Chinese editions. The contents mainly emphasize on the simplicity of exercise, while preparing you with the basics and ensentials of the Yang Style. They are very practical, carefully written to ease understanding hence you can definitely learn the correct way. This is also a great book to encouraging life preservation through Taiji Quan. |
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